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Rainbow-Themed Tray

A vibrant and fun rainbow-themed tray that’s perfect for parties, kids' lunches, or healthy snacking! Packed with colorful fruits and veggies arranged in the colors of the rainbow, this tray is as nutritious as it is eye-catching.
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Course Appetizer
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

  • Red: Strawberries cherry tomatoes, red bell pepper strips
  • Orange: Orange slices carrot sticks, orange bell pepper
  • Yellow: Pineapple chunks yellow bell pepper, mango slices
  • Green: Green grapes cucumber slices, broccoli florets, sugar snap peas
  • Blue: Blueberries
  • Purple: Purple grapes red cabbage, blackberries
  • Optional dips:
  • Hummus
  • Yogurt-based fruit dip
  • Guacamole or ranch

Instructions
 

  • Wash and prep ingredients: Wash all fruits and vegetables thoroughly. Peel, chop, or slice as needed for easy snacking.
  • Arrange by color: On a large tray or platter, arrange the ingredients in rows or a curved rainbow pattern, grouping by color (red to purple).
  • Add dips (optional): Place small bowls of your chosen dips in the center or around the tray.
  • Serve: Serve immediately or cover and refrigerate until ready to serve.

Notes

  • To make this tray kid-friendly, use small cookie cutters to cut fruit or cheese into fun shapes.
  • Add whole grain crackers, cubed cheese, or protein (like boiled eggs or nuts) to make it a balanced mini-meal.
  • This tray works great as a centerpiece for parties, potlucks, or themed events like Pride or St. Patrick’s Day.
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Keyword rainbow platter, healthy snack tray, colorful food, fruit tray, veggie tray, kids party food