Go Back

Ground Turkey Enchilada Skillet

This Ground Turkey Enchilada Skillet is a quick, flavorful, and healthy dinner that’s loaded with Mexican-inspired flavors. With ground turkey, cauliflower rice, and a melty cheesy top, it's the perfect one-pan meal!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course main dish
Cuisine Mexican
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb ground turkey 93% lean preferred
  • 1 tsp cumin
  • ½ tsp chili powder
  • 1 tsp kosher salt
  • ¼ tsp black pepper
  • Cayenne optional, to taste
  • Olive oil
  • ½ large yellow onion or 1 small diced
  • 10 oz frozen cauliflower rice
  • 3 garlic cloves minced
  • 1 can black beans 15 oz, drained and rinsed
  • 15 oz enchilada sauce
  • 1 cup salsa
  • 5 –6 small corn tortillas cut into strips and halved
  • 1 cup shredded Mexican blend cheese
  • Chopped cilantro for topping

Instructions
 

  • Cook the onion: Heat olive oil in a large skillet over medium heat. Add diced onion and cook until softened.
  • Cook the turkey: Add ground turkey, cumin, chili powder, salt, pepper, and cayenne if using. Cook until turkey is browned.
  • Add garlic: Stir in garlic and cook for 1 minute.
  • Add cauliflower rice and beans: Add cauliflower rice, black beans, enchilada sauce, and salsa. Stir well and simmer for 5 minutes.
  • Mix in tortilla strips: Mix in tortilla strips and top with shredded cheese.
  • Melt the cheese: Cover skillet and cook until cheese melts, about 3–5 minutes.
  • Garnish and serve: Garnish with chopped cilantro and serve.

Notes

  • You can swap the cauliflower rice for regular rice if you prefer.
  • Feel free to add extra toppings like sour cream, avocado, or jalapeños for more flavor.
  • For a spicier version, add more cayenne or some diced green chilies.
  •  
Keyword ground turkey enchilada, enchilada skillet, healthy enchilada, low carb dinner, ground turkey recipe, one pan meal, Mexican dinner, skillet recipe