Grilled Chicken Salad with Honey Mustard Dressing
A fresh and flavorful Grilled Chicken Salad topped with crisp veggies and drizzled with a tangy homemade honey mustard dressing. Perfect for a light lunch or healthy dinner packed with protein and vibrant colors!
Ingredients
- For the Salad:
- 2 boneless skinless chicken breasts
- 1 tbsp olive oil
- Salt and pepper to taste
- 6 cups mixed salad greens romaine, spinach, arugula, etc.
- 1 cup cherry tomatoes halved
- 1 cucumber sliced
- ½ red onion thinly sliced
- ¼ cup shredded carrots
- ¼ cup crumbled feta or goat cheese optional
- ¼ cup toasted nuts or seeds optional
- For the Honey Mustard Dressing:
- 3 tbsp Dijon mustard
- 2 tbsp honey
- 1 tbsp apple cider vinegar or lemon juice
- ¼ cup olive oil
- Salt and pepper to taste
Instructions
- Grill the chicken: Preheat grill or grill pan over medium-high heat. Brush chicken breasts with olive oil and season with salt and pepper. Grill 5-7 minutes per side or until cooked through. Let rest for 5 minutes, then slice.,
- Prepare the dressing: In a small bowl, whisk together Dijon mustard, honey, apple cider vinegar, olive oil, salt, and pepper until emulsified.,
- Assemble the salad: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and shredded carrots.,
- Add chicken: Top salad with sliced grilled chicken.,
- Dress and serve: Drizzle honey mustard dressing over salad and toss gently. Sprinkle with cheese and nuts if using. Serve immediately.,
Notes
- Substitute grilled chicken with tofu or chickpeas for a vegetarian option.
- Use store-bought honey mustard dressing for convenience but homemade is best!
- Add avocado slices or bell peppers for extra flavor and nutrition.