Grilled Asparagus Salad with Feta & Lemon
This vibrant Grilled Asparagus Salad features smoky asparagus spears paired with tangy feta cheese, fresh herbs, and a zesty lemon vinaigrette. It's a refreshing, easy-to-make side dish perfect for spring and summer gatherings.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Salad, Side Dish
Cuisine Mediterranean
Servings 4
Calories 128 kcal
- 1 lb fresh asparagus trimmed
- 1 tbsp olive oil
- Salt and black pepper to taste
- ¼ cup crumbled feta cheese
- 2 tbsp chopped fresh parsley or mint
- 1 tbsp toasted pine nuts optional
- Zest of 1 lemon
- For the Lemon Vinaigrette:
- 2 tbsp fresh lemon juice
- 2 tbsp olive oil
- 1 tsp Dijon mustard
- ½ tsp honey
- Salt and pepper to taste
Prep the asparagus: Trim the tough ends off the asparagus and toss with olive oil, salt, and pepper.,
Grill the asparagus: Heat a grill or grill pan over medium-high heat. Grill the asparagus for 5–7 minutes, turning occasionally, until tender and lightly charred.,
Make the vinaigrette: In a small bowl, whisk together lemon juice, olive oil, Dijon mustard, honey, salt, and pepper until emulsified.,
Assemble the salad: Arrange grilled asparagus on a serving platter. Drizzle with the lemon vinaigrette.,
Add toppings: Sprinkle with crumbled feta, fresh herbs, lemon zest, and pine nuts if using.,
Serve: Serve warm or at room temperature as a side or light main dish.,
-
For extra flavor, add a few halved cherry tomatoes or sliced radishes.
-
Substitute goat cheese or shaved Parmesan if you don’t have feta.
-
Best enjoyed fresh, but leftovers can be stored in the fridge for up to 2 days.
Keyword grilled asparagus, asparagus salad, feta salad, lemon vinaigrette, summer salad, healthy side dish