Go Back

Avocado Tuna Cucumber Salad

A refreshing and healthy salad made with creamy avocado, crisp cucumber, and protein-packed tuna, tossed in a light dressing. Perfect for a quick lunch or a light dinner.
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 2
Calories 300 kcal

Ingredients
  

  • 1 can of tuna drained, preferably in water
  • 1 ripe avocado peeled, pitted, and diced
  • 1 cucumber sliced or diced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: 1 tablespoon chopped fresh herbs parsley, dill, or cilantro

Instructions
 

  • Prepare the tuna: Drain the tuna and place it in a mixing bowl.
  • Prepare the vegetables: Dice the avocado and slice or dice the cucumber. Add them to the mixing bowl with the tuna.
  • Make the dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  • Combine and toss: Pour the dressing over the tuna and vegetables. Gently toss everything together until well combined.
  • Serve: Optionally garnish with fresh herbs and serve immediately.

Notes

  • This salad is best served fresh, but you can store leftovers in an airtight container in the refrigerator for up to a day.
  • For added flavor, you can mix in some diced red onion or a sprinkle of paprika.
  •  
Keyword avocado, tuna, cucumber, salad, healthy, quick lunch, light dinner, no-cook recipe