Avocado Toast with Fried Eggs – Easy, Tasty Breakfast
A quick and satisfying breakfast or brunch option featuring crispy toasted bread topped with creamy mashed avocado and a perfectly fried egg. It's simple, nourishing, and ready in under 10 minutes—ideal for busy mornings or a laid-back weekend meal.
Prep Time 5 minutes mins
Cook Time 3 minutes mins
Total Time 8 minutes mins
Course Breakfast, Brunch
Cuisine American
Servings 1
Calories 300 kcal
- 1 slice of sturdy bread like sourdough or multigrain
- ½ ripe avocado
- 1 egg
- 1 teaspoon butter or olive oil
- Squeeze of lemon juice
- Salt and black pepper to taste
- Red pepper flakes optional
Toast the Bread: Toast the bread slice until golden and crisp.
Mash the Avocado: In a small bowl, mash the avocado with a squeeze of lemon juice, salt, pepper, and red pepper flakes if using. Set aside.
Fry the Egg:
Heat butter or oil in a small non-stick skillet over medium heat.
Crack in the egg and cook for 2–3 minutes, or until the whites are set but the yolk remains runny.
Season with salt and pepper.
Assemble the Toast:
Spread the mashed avocado over the toasted bread.
Top with the fried egg.
Sprinkle extra pepper flakes or fresh herbs if desired.
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For a firmer yolk, cook the egg a little longer or flip it for an over-easy version.
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Add toppings like sliced tomatoes, radishes, microgreens, or crumbled feta for extra flavor and texture.
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To make it a full meal, serve with a side salad or roasted veggies.
Keyword avocado toast, fried egg breakfast, healthy breakfast, brunch ideas, quick avocado toast, egg and toast, avocado recipes, 10-minute meal