Better Than Starbucks: French Toast Iced Latte You’ll Want Every Morning

French toast iced latte is quickly becoming one of the most viral drinks on TikTok and beyond—and for good reason. With flavors reminiscent of golden, cinnamon-kissed French toast, this iced latte combines warm breakfast nostalgia with cool café indulgence. Whether you’ve seen the French toast iced latte Starbucks version or a creative French toast latte recipe floating around social media, this article will take you through everything you need to know to make your own irresistible version at home, including a syrup recipe that’s liquid gold.

Before diving into this decadent recipe, let us tell you about Yummify Food’s story, where comfort food meets creativity. Our About page shares how a passion for real food turned into a flavorful journey you can join: Discover our story here. From easy everyday eats to special occasion showstoppers, we create recipes with heart.

Check out our Strawberry Eclair Cake or our creamy Iced Matcha Latte Recipe if you’re craving more sweet drink pairings.

Let’s now dive into the flavor-packed journey of crafting the perfect French toast iced latte from scratch.

Table of Contents

Table of Contents

Understanding the French Toast Iced Latte Craze

Why the French Toast Iced Latte Is Trending

The rise of the French toast iced latte TikTok trend isn’t just hype—it’s all about capturing cozy flavors in a cool, refreshing drink. TikTok creators have shown countless versions of this drink, often inspired by the Starbucks French toast iced latte, making it viral-worthy for its mix of comfort and caffeine.

How This Latte Compares to Starbucks’ Version

So how does this homemade version stack up to the French toast latte Starbucks menu item? It’s richer, fresher, and more customizable. With a robust base of freshly pulled espresso and a drizzle of homemade French toast coffee syrup, the DIY version gives you full control over sweetness and flavor notes.

Don’t miss our Chocolate Peanut Butter Sourdough for a snack pairing that’s next-level.

Nutritional Breakdown: French Toast Iced Latte Calories

Wondering about French toast iced latte calories? When made with whole milk and syrup, it typically ranges from 150 to 250 calories per 12 oz serving. You can trim that down by using almond or oat milk, and controlling syrup quantity. Here’s a quick calorie comparison table:

Ingredient	Calories
Whole Milk (6 oz)	90
French Toast Syrup (2 tbsp)	80
Espresso (2 oz)	10
Cold Foam (with cream)	60–80

You can further lighten it by swapping syrup with a sugar-free version or opting for a skim-milk base.

Ingredients for the Perfect French Toast Latte

Core Ingredients Breakdown

The secret behind the flavor-packed French toast iced latte recipe lies in its layers. Here’s what you’ll need:

For the French Toast Syrup:

• 1 cup water (225g)
• ¼ cup + 2 tbsp pure maple syrup (120g)
• ½ cup light brown sugar (100g)
• 2 tsp butter vanilla bakery emulsion
• 1 tsp ground cinnamon

For the Cold Foam:

• 2 tbsp whole milk
• 3 tbsp heavy cream
• 1 tbsp French toast syrup

For the Latte:

• 1–2 tbsp French toast syrup
• 6 oz milk of choice
• 2 oz espresso

This combo delivers the warmth of cinnamon and vanilla with creamy textures that elevate every sip. You can easily adapt the milk choice for dairy-free or plant-based alternatives.

Where to Buy or Make French Toast Coffee Syrup

While you can purchase French toast-flavored syrups online, nothing beats homemade. The syrup recipe above is easy and stores well in the fridge for up to 2 weeks. If you’re looking for more DIY drink inspirations, discover great ideas like our Red Velvet French Toast, which inspired this syrup’s flavor base.

Want something savory to balance the sweet? Check out our Butter Chickpeas Recipe for a protein-packed meal idea.

How to Make the Perfect French Toast Iced Latte at Home

Step-by-Step: French Toast Syrup Preparation

Start with the soul of the drink—the syrup. This is where the flavor magic happens.

1. In a small saucepan, combine:
   • 1 cup of water
   • ¼ cup + 2 tbsp of pure maple syrup
   • ½ cup light brown sugar
   • 2 tsp butter vanilla bakery emulsion
   • 1 tsp ground cinnamon
2. Stir over medium heat until it begins to simmer. This lets the sugars melt and the spices bloom.
3. Once simmering, remove from heat. Let it cool and thicken slightly before storing it in a glass jar or squeeze bottle.

The syrup alone gives serious French toast latte recipe vibes—sweet, spiced, and buttery. It’s also fantastic drizzled on pancakes, oatmeal, or even over vanilla ice cream.

Making the French Toast Cold Foam

This luxurious topper gives the latte a creamy finish that’s hard to resist.

To make the French toast cold foam:

• Combine 2 tbsp of whole milk with 3 tbsp of heavy cream.
• Add 1 tbsp of the cooled French toast syrup.
• Use a milk frother or vigorously shake in a mason jar for 20–30 seconds until thick and airy.

This foam not only sweetens the drink but adds velvety texture and depth. For a dairy-free option, use oat milk and coconut cream.

Assembling the French Toast Iced Latte

Now it’s time to put it all together.

1. Fill a 12 oz glass with ice.
2. Add 1–2 tbsp of the homemade French toast syrup depending on how sweet you want it.
3. Pour 6 oz of milk over the ice.
4. Brew 2 oz of fresh espresso (or strong coffee) and add it to the glass.
5. Top with the cold foam and a sprinkle of cinnamon for a gorgeous, coffeehouse-style look.

Looking for inspiration? Try our Cauliflower Feta Baked Salad as a light lunch alongside this sweet treat.

Make It Your Own: Flavor Twists

Don’t be afraid to customize your French toast iced latte:

Add-In Flavor	Description
Pumpkin Spice	Add ¼ tsp pumpkin spice to the syrup
Vanilla Bean	Use vanilla bean paste instead of emulsion
Toasted Marshmallow	Drizzle marshmallow syrup over the cold foam
Caramel Swirl	Line your cup with caramel for extra decadence

These variations are especially fun during fall or holiday seasons, offering endless ways to enjoy your latte moment.

Pair Your French Toast Iced Latte with this cozy toasted pecan maple latte for a fall-inspired breakfast that feels like dessert — without the guilt.

Prep, Store & Enjoy Later — Making Your French Toast Iced Latte Routine-Friendly

Can You Prep French Toast Iced Latte in Advance?

Absolutely! One of the most convenient things about this French toast iced latte recipe is how easy it is to batch and prep for the week. With just a few steps upfront, you can have a ready-to-pour coffeehouse experience in under two minutes each morning.

Here’s how:

• Syrup Storage: Make a large batch of the French toast syrup and store it in an airtight glass jar. It keeps well in the fridge for up to 14 days.
• Cold Foam Prep: Mix the cold foam ingredients and keep them in a sealed container. Froth right before serving for best texture.
• Coffee Base: Pre-brew espresso or strong coffee, cool it down, and store in a mason jar. This way, you can pour over ice and go.

Best Containers and Tools for Meal Prep Success

Want to turn your kitchen into your own Starbucks? These tools will help:

Tool	Use
Glass Jars	Store syrup and pre-brewed coffee
Handheld Frother	Perfect for cold foam anytime
Ice Cube Tray	Freeze leftover coffee for stronger iced drinks
Mason Jar with Lid	Shake foam or store pre-made lattes

Meal prep doesn’t need to be boring. With these items, your French toast iced latte Starbucks recipe becomes your own easy daily luxury.

Time-Saving Tip: Cold Brew + Syrup Combo

Swap espresso for cold brew when time is tight. Just pour 6 oz of cold brew over ice, add syrup, milk, and top with foam. It’s still creamy, still comforting, and cuts your morning routine in half.

Want to explore more make-ahead ideas? Don’t miss our Overnight Oats with Frozen Fruit—another prep-friendly breakfast that pairs beautifully with your latte.

Nutrition, Calories & Smart Swaps for Every Lifestyle

French Toast Iced Latte Calories — What to Expect

A common question buzzing across the web—especially around the French toast iced latte Starbucks version—is, “How many calories are in it?” Whether you’re sipping on your own mix or eyeing one from your local café, calorie awareness is key.

Here’s an average breakdown per 12 oz serving using the original recipe:

Component	Calories
Whole Milk (6 oz)	90
French Toast Syrup (2 tbsp)	80
Espresso (2 oz)	10
Cold Foam (milk + cream)	70
Total	~250 cal

Want to lighten things up? You totally can.

Healthy Swaps Without Losing Flavor

If you’re watching your intake or following a special diet, here’s how to tweak your French toast iced latte recipe without sacrificing the dreamy flavor:

Ingredient	Healthier Swap	Notes
Whole Milk	Oat Milk or Almond Milk	Cuts calories, keeps creaminess
Brown Sugar	Coconut Sugar or Monk Fruit	Natural and low-glycemic options
Heavy Cream	Coconut Cream	Perfect for dairy-free foam
Maple Syrup	Sugar-Free Maple Syrup	Reduces carb and sugar load

You’ll still enjoy all the richness of a French toast latte, but with options tailored to your needs.

Is This Latte Keto or Vegan Friendly?

With modifications, yes!

• Keto-Friendly: Use unsweetened almond milk, sugar-free syrup, and replace brown sugar with monk fruit in the syrup.
• Vegan-Friendly: Use plant milk and coconut cream, and ensure your maple syrup and emulsion are vegan-safe.

Remember, what makes a drink indulgent doesn’t always have to be calorie-heavy. With the right swaps, you can keep it delicious and functional.

If you’re craving another sweet but wholesome dish, check out our Zucchini Bread Recipe for a fiber-rich pairing that complements this iced latte beautifully.

Flavor Variations & Seasonal French Toast Iced Latte Twists

Seasonal Latte Recipes That Wow

The beauty of the French toast iced latte is how easy it is to adapt for different moods, holidays, and seasons. From autumn spice to summer chill, there’s a twist for every time of year.

1. Fall Vibes – Pumpkin French Toast Iced Latte

• Add 1 tbsp pumpkin purée and ¼ tsp pumpkin spice to your syrup.
• Finish with a cinnamon-sugar rim on the glass.
  This cozy version rivals any French toast iced latte Starbucks seasonal drink.

2. Winter Warmth – Gingerbread French Toast Latte

• Add a pinch of nutmeg and molasses to your syrup.
• Garnish with crushed gingerbread or a cinnamon stick.

3. Spring Fresh – Vanilla Bean French Toast Latte

• Swap emulsion for vanilla bean paste.
• Use oat milk for a lighter, floral flavor profile.

4. Summer Chill – Iced French Toast Latte with Cold Brew Cubes

• Freeze cold brew into ice cubes.
• Pour milk and syrup over cubes, then top with foam.

Each version keeps the nostalgic French toast flavor while matching the vibe of the season.

Tiktok-Inspired Mixes That Work

The French toast iced latte TikTok community has created wild remixes of the trend. Here are a few viral add-ons worth trying:

TikTok Trend	Add-In
Caramel Toast Crunch	Add crushed cereal on top of the cold foam
Churro Syrup	Sub out cinnamon for churro spice mix
Cookie Butter	Blend 1 tsp cookie butter into the cold foam

These versions not only taste amazing but look ultra-aesthetic on camera. They’re perfect for content creators and coffee lovers alike.

Want a visual dessert pairing? Try our Strawberry Shortcake Bars to complete the dreamy café-style vibe.

Flavor Combo Chart: Build Your Own French Toast Iced Latte

Base Flavor	Syrup Add-On	Milk Choice	Topping
Classic	Cinnamon + Maple	Whole Milk	Cold Foam + Cinnamon
Cozy	Nutmeg + Vanilla	Almond Milk	Whipped Cream
Fun	Cookie Butter	Oat Milk	Crushed Cookies
Bold	Espresso + Molasses	Coconut Milk	Caramel Drizzle

With all these combinations, your French toast iced latte recipe can be as adventurous or classic as you want it to be.

Barista-Level Tools & Techniques for the Best French Toast Iced Latte

Tools That Make a Difference

To make a truly next-level French toast iced latte, the right tools will not only save time but also enhance flavor, texture, and consistency.

Here’s your latte-making dream kit:

Tool	Why It’s Essential
Espresso Machine or Nespresso	Provides the boldest, richest espresso shot
Milk Frother (handheld or automatic)	Creates that thick, creamy cold foam like a pro
Cocktail Shaker or Mason Jar with Lid	Great for shaking cold foam to perfection
Digital Scale	Ensures perfect syrup, espresso, and milk ratios every time
Glass Straw or Clear Tumbler	Elevates your drink visually and eco-friendly

Whether you’re going for a French toast iced latte Starbucks recipe dupe or your own twist, these tools will make your drinks café-quality at home.

Frothing 101: Cold Foam Done Right

If you’re skipping hot steamed milk and opting for iced perfection, cold foam is your finishing move. Here’s how to nail it:

1. Use a mix of whole milk and heavy cream (or dairy-free alternatives like oat + coconut cream).
2. Add 1 tbsp of your French toast syrup.
3. Shake vigorously for 20–30 seconds in a mason jar or use a frother for 10–15 seconds.

Cold foam should sit beautifully atop your latte and slowly cascade down with each sip.

Pro Pouring Technique

Want that aesthetic swirl between coffee, milk, and syrup?

1. Add syrup first, then ice.
2. Pour milk in next.
3. Slowly drizzle in the espresso on top.
4. Finish with cold foam and a light dusting of cinnamon.

This layering method gives a beautiful ombré effect that’s worthy of Instagram and mimics a French toast latte Starbucks barista-style pour.

Troubleshooting: Common Mistakes

Mistake	Fix
Watery taste	Use less ice or switch to espresso over cold brew
Syrup too thick	Add 1 tsp warm water and stir
Flat foam	Use cream with 30%+ fat content and shake longer
Bitter espresso	Reduce brewing time to avoid over-extraction

Dial in your routine, and you’ll never need to run to Starbucks again. You’ll have a better version waiting in your kitchen.

Answering FAQs + What People Also Search For

Watch How To Make French Toast Iced Latte