Greek Yogurt Parfait

If you’re looking for a quick, refreshing, and nourishing breakfast or snack, Greek yogurt parfait is the answer you didn’t know you needed. This layered delight combines creamy, tangy Greek yogurt with sweet fruit, crunchy granola, and a drizzle of honey—or whatever toppings you love. It’s one of those recipes that feels fancy but is seriously easy to put together in just a few minutes.

I first fell in love with Greek yogurt parfaits during a weekend brunch with friends, and since then, it’s become my go-to for mornings when I want something healthy but satisfying without much fuss. It’s also super flexible—perfect for using whatever fruit or nuts you have on hand, making it a perfect anytime treat.

Why You’ll Love This Greek Yogurt Parfait Recipe

  • Super easy and quick – Assemble in under 5 minutes
  • Nutritious and balanced – Packed with protein, probiotics, fiber, and antioxidants
  • Customizable – Swap in your favorite fruits, nuts, or seeds
  • Great for meal prep – Make jars ahead for grab-and-go breakfasts
  • Perfectly portioned – Easy to control calories and ingredients
  • Deliciously satisfying – Creamy, crunchy, and sweet all in one bite
  • Kid-friendly – A healthy snack even picky eaters will love

Ingredients for This Greek Yogurt Parfait Recipe

For a classic parfait, you’ll want:

Greek yogurt – Thick, creamy, and packed with protein (plain or vanilla)
Fresh fruit – Berries like strawberries, blueberries, or raspberries are popular, but peaches, mangoes, or bananas work beautifully too
Granola – Adds that satisfying crunch. Choose your favorite flavor or make your own!
Honey or maple syrup (optional) – For a touch of natural sweetness
Nuts or seeds (optional) – Almonds, walnuts, chia seeds, or pumpkin seeds for extra texture and nutrition
Optional extras – Coconut flakes, cacao nibs, or a sprinkle of cinnamon

How to Make Greek Yogurt Parfait – Step-by-Step

Step 1: Choose your container
Grab a glass, bowl, or mason jar—the clearer, the better to see those pretty layers!

Step 2: Layer the yogurt
Start with a generous spoonful of Greek yogurt at the bottom

Step 3: Add fruit
Top with a layer of fresh fruit, chopped or whole depending on the size and type

Step 4: Sprinkle granola
Add a layer of crunchy granola for texture contrast

Step 5: Repeat
Continue layering yogurt, fruit, and granola until your container is full, finishing with a sprinkle of nuts or seeds on top

Step 6: Drizzle with sweetness (optional)
If you want, drizzle a little honey or maple syrup over the top to tie it all together

Helpful Tips for Greek Yogurt Parfait

Use thick Greek yogurt – It holds up best in layers without getting watery
Prep ahead – Make parfaits in jars the night before for a quick grab-and-go breakfast
Keep granola separate – To keep granola crunchy, store it separately and add just before eating
Choose seasonal fruit – Fresh, in-season fruit tastes best and is usually more affordable
Add protein – Boost with a spoonful of nut butter or sprinkle some protein powder in the yogurt
Go dairy-free – Use coconut or almond milk-based yogurt if you’re avoiding dairy

FAQs About Greek Yogurt Parfait

Is Greek yogurt parfait healthy?
Yes! It’s full of protein, probiotics, fiber, vitamins, and minerals, especially when you include fresh fruit and nuts

Can I make Greek yogurt parfait ahead of time?
Absolutely. For best texture, store granola separately and add it just before serving. Parfaits keep well refrigerated for up to 24 hours

What kind of granola should I use?
Any granola you love! For a healthier option, choose low-sugar or homemade granola with nuts and seeds

Can I use frozen fruit?
Yes! Just thaw it a bit or use it frozen for a chilled treat—berries work particularly well

Is Greek yogurt parfait suitable for kids?
Definitely! The creamy, sweet, and crunchy layers usually make it a hit with little ones

I make Greek yogurt parfaits regularly when I want something fresh, easy, and nourishing that still feels like a treat. Try it with your favorite fruits and toppings, and let me know what combos you love best!

Greek Yogurt Parfait

Enjoy a fresh and healthy Greek Yogurt Parfait that’s perfect for breakfast, snacks, or light dessert! This easy recipe is packed with protein and antioxidants from fresh fruits, making it ideal for healthy recipes easy, high protein recipes dinner alternatives, or delicious meals any time. Whether you want quick dinner ideas or healthy recipes lunch options, this parfait fits right in!
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 1
Calories 250 kcal

Ingredients
  

  • 1 cup Greek yogurt plain or vanilla
  • ½ cup fresh mixed berries strawberries, blueberries, raspberries
  • 2 tablespoons granola
  • 1 teaspoon honey or maple syrup optional
  • Optional toppings: chia seeds sliced almonds, shredded coconut

Instructions
 

  • Layer yogurt: Spoon half of the Greek yogurt into a glass or bowl.,
  • Add fruit: Add half of the mixed berries on top of the yogurt.,
  • Add granola: Sprinkle 1 tablespoon of granola over the berries.,
  • Repeat layers: Repeat the layers with the remaining yogurt, berries, and granola.,
  • Finish and serve: Drizzle with honey or maple syrup if desired and add optional toppings like chia seeds or sliced almonds.,

Notes

  • Use flavored yogurt for a sweeter parfait without added syrup.
  • Swap granola for nuts or seeds to reduce sugar.
  • Make ahead and refrigerate for up to 4 hours for an easy grab-and-go breakfast.
  • Perfect for meal prepping multiple servings in jars.
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Keyword Greek yogurt parfait, healthy breakfast, easy snacks, high protein recipes dinner, homemade recipes, delicious meals, healthy recipes lunch, quick dinner ideas, easy summer meals

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