Peanut butter & banana toast is the kind of breakfast (or snack!) that feels like a hug in food form—simple, satisfying, and just the right amount of indulgent. I can’t even count how many times this combo has saved me from skipping meals or reaching for a boring granola bar.

Whether you’re dashing out the door, trying to eat healthier, or simply craving something comforting, peanut butter & banana toast is always a win. It’s got protein, fiber, healthy fats, and natural sweetness all in one bite. Plus, it takes less than five minutes to make—yes, really.

This is the kind of recipe that doesn’t even feel like a recipe, but it is one. And if you’ve never had it warm and slightly melty… well, you’re in for a treat.

Why You’ll Love This Peanut Butter & Banana Toast Recipe

Quick and easy – From start to finish in under 5 minutes
Nutritious and energizing – Great balance of protein, carbs, and healthy fats
Naturally sweet – Ripe bananas give it that perfect sweetness with no added sugar
Endlessly customizable – Add spices, seeds, or drizzle on honey or maple syrup
Kid-friendly – A hit with even the pickiest eaters
Budget-friendly – Simple pantry ingredients you probably already have
Perfect anytime – Works as breakfast, a snack, post-workout fuel, or dessert

Ingredients for This Peanut Butter & Banana Toast Recipe

Here’s what you’ll need to make your perfect slice:

Bread – Use your favorite kind: whole grain, sourdough, multigrain, or even gluten-free. Toasted is best for texture
Peanut butter – Creamy or crunchy, whichever you love. Natural peanut butter is a great option for fewer additives
Banana – Ripe, but not mushy. Sliced into coins or lengthwise, depending on your mood
Optional extras – Cinnamon, chia seeds, honey, maple syrup, hemp hearts, a pinch of salt, or even a drizzle of melted dark chocolate

You’ll find exact measurements and instructions below—but feel free to eyeball it. This one’s flexible!

How to Make Peanut Butter & Banana Toast – Step-by-Step

Step 1: Toast your bread
Pop your bread in the toaster and let it crisp up to your preferred level. I personally like a medium-dark toast for that perfect crunch against the creamy toppings

Step 2: Spread the peanut butter
While the toast is still warm, spread a generous layer of peanut butter on top. It’ll melt just slightly—aka breakfast magic

Step 3: Slice and layer your banana
Cut your banana into rounds or long slices. I like coins for even distribution, but go with your vibe. Layer them right on top of the peanut butter

Step 4: Add your extras (optional but awesome)
Sprinkle on a pinch of cinnamon for warmth, a handful of chia seeds for crunch and omega-3s, or a tiny drizzle of honey if you want that sticky-sweet finish. A few sea salt flakes can also balance the sweetness beautifully

Step 5: Serve and enjoy
That’s it! Eat it right away while the peanut butter is still melty and the toast is crisp

Helpful Tips for Peanut Butter & Banana Toast

Make it ahead – Toast the bread and prep your toppings, but assemble just before eating to avoid soggy toast
Use ripe bananas – The riper the banana, the sweeter the toast (and easier to digest)
Switch up the nut butter – Almond butter, cashew butter, or sunflower seed butter all work beautifully
Add crunch – Top with granola, chopped nuts, or cacao nibs for extra texture
Go savory-sweet – Try a touch of sea salt or even a dash of chili flakes for something unexpected
Meal-prep idea – Pre-slice bananas and portion out nut butter in small containers for easy on-the-go assembling

FAQs About Peanut Butter & Banana Toast

Is peanut butter & banana toast healthy?
Yes! It’s full of fiber, protein, and healthy fats. Choose whole grain bread and natural peanut butter for the most nutritious version

Can I make peanut butter & banana toast vegan?
It already is! Just make sure your bread doesn’t contain any dairy or eggs (most store-bought whole grain breads are vegan)

What’s the best peanut butter to use?
Any kind works, but natural peanut butter with just peanuts and salt is a great choice for flavor and nutrition. Creamy or crunchy is totally personal preference

Can I use frozen bananas?
Not recommended for toast—frozen bananas tend to get mushy. Stick with fresh, ripe bananas for the best texture

Can I add protein to this recipe?
Yes! You can sprinkle on hemp seeds, a scoop of protein powder mixed into the peanut butter, or add a side of Greek yogurt

I honestly make peanut butter & banana toast at least three times a week—sometimes for breakfast, sometimes after a workout, and sometimes as a late-night snack when I want something warm, sweet, and just a little nostalgic. Give it a try and make it your own. What’s your favorite twist?

Let me know in the comments if you tried it, or if you have a topping combo I need to try next!